The 9 Amazing Himalayan Salt Inhalers Benefits

Its therapeutic effects were known even in the days of Hippocrates.

There’s no doubt about the immense benefits of the Himalayan salt inhaler. 

Specifically in the alleviation of bronchial diseases such as asthma. Let’s mention the top 5 benefits of Himalayan salt inhaler:

1. Cure for respiratory ailments and allergies

We have already mentioned that using the Himalayan salt inhaler can alleviate bronchial diseases. Such as asthma, bronchitis, rhinitis, whooping-cough, hay fever and colds. Furthermore, breathing in ionized salt emitted through the Himalayan salt inhaler can even help with allergies. Such as pollen allergies or other allergies of the respiratory tract. In short, the Himalayan salt inhaler helps in any abnormal breathing!

2. Detoxification of ambient air

Although we can’t see it and the adverse effects don’t register immediately. But inhaling the polluted air filled with carbon emission does extensive damage to our lungs. Breathing in ionized air through Himalayan salt inhaler helps detoxification of ambient air. It helps to ease withdrawal in smokers who are trying to give up.

3. Stabilization of blood pressure

Potassium is an active ingredient of Himalayan salt. Breathing in air via Himalayan salt inhaler may assist in stabilization of blood pressure.

4. Cleansing of the bronchial tract and reducing mucus buildup

Regular usage of the Himalayan salt inhaler can help in reducing mucus buildup in the bronchial tract thus keeping it clean.

5. Relief from sleep apnea

Sleep apnea is a chronic disorder where breathing becomes shallow or pauses during sleep. This can severely disturb ones sleeping pattern. Using the Himalayan salt inhaler helps people breathe better and sleep without any interruptions.

These are some of the most well-known benefits. But certainly not the only benefits of using a Himalayan salt inhaler.

Certainly, the next thing to see is whether you have some interest in Himalayan salt inhaler? Either for your own personal use or for adding this wonder of nature to your existing products? Or, you may establish a new Himalayan salt business. I had the same question after learning the immense benefits of the Himalayan salt inhaler. So, I simply added these great salt inhalers to my list of Himalayan salt products. So, we would like to suggest you few more readings right below the contact form. Thank you and I appreciate your time, energy, and resources.

Cleanses the Respiratory System

If you are living with asthma or another respiratory ailment, a himalayan salt inhaler may be an invaluable resource. It can cleanse the respiratory system and provide relief during breathing. A himalayan salt inhaler may temporarily relieve symptoms associated with asthma, allergies, sinus conditions, and hay fever.

Clears Mucus

When salt particles are inhaled through a himalayan salt inhaler, they make their way on the linings of the airway and draw water into it. This thins the mucus and helps the body clear it so that you can breathe easier.

Reduces Stress

Studies have found that a himalayan salt lamp may increase levels of serotonin, which is a chemical that helps relieve stress, boost energy, and alleviate depression. It may revitalize and re-energize the body.

Improves Sleep

Himalayan salt lamps and inhalers may improve sleep by calming your response to stress. Stress generates cortisol, which obstructs the flow of melatonin, the sleep hormone. When your stress response is reset, your body may produce melatonin and tell your brain it’s time for bed. Himalayan salt lamps and may also promote a good night’s sleep by easing respiratory issues that may cause sleep challenges.

While salt therapy from himalayan salt lamps and inhalers may provide some noteworthy benefits, you should discuss them with your doctor before using them as treatments for any respiratory problems you may have. They are often recommended as part of a treatment plan and should not be used as the sole treatments for respiratory conditions.

How to Use Himalayan Salt Inhaler?

Usually, salt inhalers are pre-filled with Himalayan salt, but if not, then fill the chamber at the bottom of the salt pipe with the salt. Then place the tip of the inhaler in your mouth and breath through the opening of the tip also called the mouthpiece.


When you inhale, the tiny salt crystals go into the lungs by passing through the whole respiratory system. When the air passes through the respiratory system, its moisture absorbs the minute salt crystals. This moisture infuses the air with salt and creates a salt cave or room-like atmosphere.


These salt particles draw out all the dust, dirt, microbes, and pollutants while passing through mouth, nasal cavities, sinus, and lungs. Using it for about 10 to 15 minutes every day is recommended. Make sure you always inhale through the mouth and exhale through the nose.

Refilling Inhaler With Salt

The salt inhalers come with Himalayan rock salt that can be used daily for a year. Make sure it does not get moist or clumpy but if it does then replace it with new salt. Simply remove the plug on the bottom of the salt inhaler and throw out the old clumpy salt and refill with new salt crystals.

It is highly recommended to not use regular table salt, sea salt, Epsom salt, or any other type of salt for your Himalayan salt inhaler.

Bottom Line

Himalayan salt inhaler is a safe and drug-free product that incorporates 100% natural, pure, and mineral-rich pink rock salt crystals. While Himalayan salt inhalers may provide some remarkable benefits and reduce the symptoms of many respiratory conditions but consulting a doctor before using it is necessary.

This is not the actual treatment for respiratory conditions but a natural way to reduce the symptoms and provide temporary relief.

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